#3: How Songwriting Can Boost Mental Health

 Join us as we speak with Peter Carucci and Becki Davis of the band The Four26 (https://thefour26.com/) to discuss their initiative, Share Your Story, where they guide diverse groups—including veterans, seniors, youth, and prisoners—through the songwriting process. By delving into personal experiences, memories, traumas, and emotions, participants create songs that serve as a definitive expression of their stories, as well as a catharsis. Learn more about this impactful program that discovers and celebrates individual narratives through music. Hope you enjoy it!